1-on-1 KINECT™ Method Massage (Kit Included)

The 1-on-1 KINECT™ Method Massage (Kit Included) at Myo Evolution in Los Angeles is a private 90-minute session that teaches personalized self-massage techniques. Our team offers hands-on guidance, tailored feedback and a self-massage kit for continued practice at home, work or while traveling. Sessions take place at our studio in Valley Village, Los Angeles.

You will explore self-applied myofascial release, trigger point work, active release movements and breathwork for nervous-system downregulation. The session emphasizes body awareness, comfortable pacing and practical ways to relax tight areas and move with greater ease.

Best for: Guests who want guided self-massage skills and a personalized routine they can use anywhere.