KINECT-Method

Self-Guided Trigger Release System

What It Is 
KINECT Method is a guided self-release system that helps you locate and relieve pressure points, unwind tension patterns, and restore fluid movement—from the inside out.


How It Works
Locate: Identify the source of tension and trigger points.

Release: Apply targeted pressure with the KINECT KIT to melt restrictive fascia and unlock movement.

Reset: Integrate breathwork and meditation to calm your nervous system and create lasting change.

Why It Works
Based on decades of hands-on experience treating real bodies with real pain.
Balances body and mind—addressing both physical restrictions and stress.

  

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